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Jonathan Dobie of Alpha-Fitness has worked full time as a personal trainer and nutritional advisor for over six years. John works from a private studio gym in Perth which houses; bars, dumbbells, pull-up/dip stations and various other innovative equipment.
Alpha-Fitness is also lucky to have an inspiring view of Kinnoull Hill, free parking and changing facilities. You need never feel embarrassed or wait on a workout station. You have the full attention of John with no interruptions.
John has trained people from all walks of life from busy working professionals to single parents and dedicated athletes. Whatever your circumstances Alpha-Fitness works with you to personalise a plan that best suits your lifestyle and goals.
Alpha-Fitness understands that life isn’t always easy and sometimes you miss your lunch or only have a short amount of time to workout. This is where John can help by teaching you nutritional and training fundamentals, along with helpful “life hacks” for when things don't go to plan!
The philosophy of Alpha-Fitness is to teach the client about fitness and food so they can make good decisions based on a confidence in their own aquired knowledge. Alpha-Fitness prides itself on customer service and helping people make lifestyle changes, not quick fix solutions. Now lets get fit, healthy and look good doing it!
This is it- make 2016 the year you kickstart your Summer Body! Quote 'Small City' and for just £100 you will recieve;
1 x Nutritional Consultation including food diary review
1 x Strength and flexibility assessment
1 x Home workout training session. Great for single parents and people who travel.
1 x Weight training session. Know what to do when you enter a gym.
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SCBP14th April 2016
Perthshire's only online magazine