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  • 1/6 King James VI Business Centre,

    Perth,

    Perth and Kinross,

    PH2 8DY

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Steven Bonthrone Personal Trainer

Steve can help you become a better version of yourself by helping you move better, eat better and focus more on what you truly want so that you have lots more energy, feel great in your favourite clothes and have the confidence to achieve everything you want in life. By making simple tweaks to your diet and lifestyle, you can easily go and achieve the things you previously believed you couldn’t do. Anything is possible!

Jennifer Thompson-Young

To celebrate International Women in Engineering Day, we caught up with Jennifer Thompson-Young about being a woman in Engineering in Perth!

Age Is No Barrier

Getting older doesn't mean we should stop exercising and in fact, it may even be more crucial as we age.

Asparagus Lemon Risotto

This wonderful  asparagus lemon risotto proves once again that nothing beats the foodie marriage between Scottish ingredients and Italian cooking.

Clyde Fight Cancer

Support our friends at Clyde Property in the fight against cancer by donating as they take on a charity cycle!

Southern Fried is Back!

Southern Fried Festival is back for its eleventh year this July showcasing the best in American roots music.

Musical Diverse Citay

The Diverse Citay Festival is all about celebrating the Year of Young People 2018.  It's easy to do when the young people are making such great music.

MND Awareness Week

Lori McGaffney, the well kent face behind Eva Lucia in Perth, is on a mission to raise the profile of MND, the terrible disease that affects her Dad.

Summertime

Time2Play Sessions

Alice headed out for a fun filled day with her little man at the Time2Play sessions run by Perth and Kinross Council.

Diverse CiTay Festival

Celebrate Scotland's Year of the Young People 2018 with a fantastic family day out at the Diverse CiTay Festival!