WIN A Personal Trainer From Live Active Leisure

This competition opens on Sunday 1st February 2015

Winner will be drawn on February 28th at 11.55pm. 

Live Active Leisure are known throughout Perthshire and Kinross as the go-to fitness venues of choice but did you know that you can also book one-to-one or couples Personal Training Sessions?

To celebrate their recent £250,000 refurb at Live Active Rodney, they are giving away one amazing prize of SIX SESSIONS for TWO PEOPLE at this favourite city centre venue.

The prize includes a fitness review to start with followed by six sessions for you and a friend.  The sessions will be tailored to your needs and will be aimed at helping you reach a specific fitness goal, no matter how fit you are (or aren't!) to start with. 

If you're like me, you head to the gym full of great intentions and end up doing 20 minutes on level 2 of the treadmill becasue you don't really know what else to do!. Well, the new equipment at Rodney is state-of-the-art and deserves to be put through its paces. 

Ian Hutton, LAL Personal Trainer explained it me:

“The new Life Fitness range is state of the art CV equipment.  You can download an app to your Apple or Android phone, hook it up the machine and then afterwards you can check out how your workout has gone and look at improving your performance.

So, for people who have very clear fitness aims this allows you to track your progress and set your goals and workout for your next session. It’s brilliant.  You can logon to your computer or check it right from your phone…  And, the machines have these new touch screen consoles that have got TV, workouts and virtual training tours.”

Moving through to the Strength and Conditioning Gym…

“We’re the first public venue in Scotland to install the new Life Fitness Insignia Range so the strength and conditioning gym is looking fantastic. The equipment is second to none in Perth.  Everything has been designed to give smooth, biomechanically sound movements and there are loads of user-friendly features so it’s a really comfortable and effective workout you get.  Look at these rep counters!  And as well as all of this to replace the old stuff, we’ve brought in a new half rack with Olympic bar and weights for anyone looking to take their training to the next level.”

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Find out more about Personal Training Sessions here. 

Find out more about Live Active Rodney here.