Getting older doesn't mean we should stop exercising and in fact, it may even be more crucial as we age.

Age Is No Barrier

Getting older doesn't mean we should stop exercising and in fact, it may even be more crucial as we age.

Small City Sports & Fitness
Small City Sports & Fitness
Whatever gets you going, you’re sure to find it in the pages of #SmallCityFitness. From the experts at Live Active Leisure, to personal trainers, nordic walking, award-winning pilates to the ancient art of yoga there are so many great ways to take that next step into feeling good.