Scotland All-Strong is a new Fitness and Wellbeing Studio in Perth city centre. As a social enterprise their aims are to provide and promote fitness and mindful relaxation for mental health benefits and overall wellness, as well as offering a range of family-friendly options.
Their referrals course for mental health - Fitness to Feel Better - will have all places fully-funded and will be launching early this year - watch this space!
Run by husband and wife team, Andy and Jess, Scotland All-Strong is a friendly and laid-back environment in which to get a great workout and the benefits of physical fitness, strength training and guided relaxation.
Situated in Drummond House on Scott Street, their private studio is an ideal choice for those anxious or apprehensive about training in a traditional gym.
They offer a range of unique classes, including Stress Smashers, Mindful Break, Metabolic Morning, Progressive Pilates and many more.
In addition to this, they are totally family-friendly and offer Wee Movers, Parent’s Fitness, and Parent & Teen classes. With no contracts or joining fees, the classes are an ideal choice for getting started.With no contracts or joining fees, these classes are an ideal choice for getting started or back into fitness training, or to supplement other activities such as running or cycling.
You can book a single class or save with blocks of five or ten. As parents of a three-year-old, Andy and Jess understand that things sometimes get in the way of plans, and so their booking options are highly flexible. Fully private personal training one-to-one, in pairs or small groups is also available.
The studio is well-equipped with a wide range of fun and functional equipment, with resistance options and alternatives available for all exercises. Participants are encouraged to push themselves at their own pace, and enjoy the journey of improving fitness, strength and mental wellbeing.
If you are interested in effective training in a welcoming environment, but are not sure where to start, Andy and Jess invite you to arrange a time to visit the studio to discuss your specific requirements and training options. Supporting their mission of Fitness to Feel Better, Fitness for All, join a growing community of individuals and families adding strength, fitness and relaxation to their lives.
Find out more and get your first session booked!
Call Andy on 07493 027 053 or check out their website >
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